Using these pogo pins is easy. First, if you're making a jig, insert the pins into the proto or perf board as they're thin enough to fit. For programming a board, take the thin contacts and insert them into a 0.1' pitch IDC programming cable. Then press the cable onto the contacts on the board. When handling the pins, be gentle to avoid damaging the spring mechanism. Don't use excessive force when compressing them. To maintain these pins, keep them in a dry place away from moisture. If they get dirty, you can use a soft brush to clean them. But avoid using harsh chemicals as they might damage the gold - plated body.